UGH....this is not getting easier. I love food!! I love coffee and I love doing what I want...when I want! I am thru 10 days! On day 11 or the first day of 14 day max pack! I am down 4 pounds and no inches on my waist but I have not been exercising much.
My girl who has been extremely helpful claims the main weight loss portion of my 24 days start now! Wish me luck because I really, really want to quit!
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Harper is 4 Weeks...
11 years ago
3 comments:
Amber.......4 pounds in the cleanse phase is wonderful!! You will be just fine......just hang in there. I do think it gets easier as time goes on! We are retraining our bodies and brains to choose more healthy foods. By doing the 10 day cleanse you have set your body up to receive the awesome core nutrition that you just don't get from eating. Like Erika said, this is a jumpstart into the future...NOT a diet...but a way of life you won't regret!! Good luck!!!
You can do it! You are a strong woman- just look at those 4 kids! Just found your blog while searching the internet about the cleanse. I'm on day 6 of the 10 day cleanse and needed encouragement and recipes. I have blogged about my experience, but not published the posts yet. I still have my cravings. Right now, I want carbs- BAD! It is a new way of life and we have been living the old one for a long time. It takes time. Good luck!
WOW Ashley! Thank you!
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